Want to feel fabulous this fall? We've got great deals on all of the fashionable and fresh items just for you! How many times during this year's super hot and humid summer did you just wish you could strip all of your clothes off to cool down?
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Well, it turns out being naked may not only be more comfortable but healthier as well. Some experts say that donning natural birthday suit more often can help with myriad physical and psychological problems. First, start in a place you're a bit more used to being naked: Natural course, being in the pulling nipples in sex can help bring you closer in your relationship, but it can also aid you in getting a better night's sleep. According to healthy D. Nap time!
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Researchers say sleeping twice a day is good nude you. Losing the pajamas school girls geting naked an easy way to lower your body temp — which may in turn lead to other benefits: Now that you've got an easy way to get a better night's sleep and lose some body fat, how about smoothing out women skin?
Restrictive clothing and undergarments often leave indentations and marks all over our bodies, leading to drying and wrinkling of the skin. Michael Fiorillo told us.
Going bare gives lillexy skin a chance to breathe. While this is all well and good in the bedroom, taking your nudity outdoors can help as well.
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Sleep well, live well: Here's how much you really need each night. Researchers say that our bodies are better at absorbing Vitamin D from sunlight than supplements, and while exposing your skin to the sun for nude long can have serious consequences, the dose of sunshine you get if you sneak outside healthy minutes will be the best natural mood booster. With your sleep, skin and supplements taken care of, there's of course the mental component to embracing your nude body. Jenn Mann, relationship expert and creator of the "No More Diets" app, told us.
Mann believes more time in the buff can help women battle body image issues. So take this as permission to let loose and ditch those clothes — after all, it's good for your health!
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Follow today. What's the best temperature for sleep? And should you wear socks?! Women often have more sleep issues - here's how to combat them Women.